Milk as the Perfect Food

masih mengenai tugas mata kuliah writing. akan tetapi, beda level. ini adalah tgs kelas itermediate writing dengan Mrs Mastuti kalau dengan Ms Noreen, adalah kelas upper intermediate writing.
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Milk as the Perfect Food

            For years, milk championed as the perfect food because it is source of nutrient of human being and animals, besides body needs milk as keystone after main food such as rice, meat, fruits, and vegetables. Two kinds of milk that is breast milk and formulated milk; of course, both of them are very different. The breast milk (mother’s milk) is the natural food and nothing can fully take its place, it builds not only stronger babies, but also its effects early through to childhood and adulthood. While formulated milk made from cow’s milk or guts’ milk with specific supplement which available in vary brands and packages, it depends on the quality. The branded milk usually more expensive and safer than the ordinary one because the package contain aluminum foil so that the milk cannot contaminated from the dangerous substance such as bacteria, germ, or virus.

            As the perfect food, milk is very useful for body health because it provides the important substance such as vitamin, calcium, carbohydrate, lactobacillus, etc. Even the formulated milk tries to compete with breast milk by adding gangliosida into its product, unfortunately the gangliosida that added cannot equal the quality of breast milk. Gangliosida is one of substance, which in breast milk and it is useful to increase cognitive development function of babies’ brains. Because the newborn baby has 100 billion brain cells that have not connect each other yet. The formulated milk also add long chain fat acid, AA and DHA but it does not completed by lactose, which its function to help absorption process from the fat acid, like in breast milk.

            Milk has many important substances that very useful body health both milk as source of life and milk as keystone, therefore we necessary to consume it. Babies must consume breast milk for several months, at least 6 months because it consists of various antibodies and hormones, which needed them to help their growth. For the adults, milk is important, too. They can consume the formulated milk in the morning and before go to bed. It can help their body metabolism well.